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Recipe of Avocado Stuffed with Amaranth
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Recipe of Avocado Stuffed with Amaranth
Recipe

Avocado Stuffed with Amaranth

15 mins
Low
4.444444
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This avocado recipe filled with amaranth will delight you, as it is a very healthy option and with its flavor it will conquer all of you. It has the benefits of the good fat of the avocado and the amaranth that is full of benefits for your health, try it.
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Ingredients

3 portions
  • 2 cups amaranth
  • 3 avocados
  • 1 cup tomtato, chopped into small cubes
  • 1 tablespoon olive oil
  • 1/4 cups fresh coriander, finely chopped and disinfected
  • to taste salt and pepper

Preparation

In a bowl, mix amaranth, tomato and cilantro. Salpimenta to taste.
Cut the avocados in half, remove the bone and fill with the previous mixture.
Pour a little olive oil over the stuffed avocado. Serve cold

TIPS

You can add the variety of vegetables that you like most to the filling.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
208.3
kcal
10.42%
Carbohydrate, by difference
27.4
g
9.13%
Protein
5.8
g
11.6%
Total lipid (fat)
9.4
g
14.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (9)
Martha Navarrete
06/08/2020 14:15:44
muy rico
Atalicia Sandoval
02/06/2020 10:37:57
Rico y muy facil de hacer
Nadra Cecilia Halabi Saca
12/04/2020 15:30:19
Excelente
Ma Irma Montelongo
07/04/2020 19:02:37
Facil, nutrtiva,muy rica gracias.
Crancisco Esquivel
04/03/2020 03:10:38
Muy rico
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