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Jazmin Carranza

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Banana and Chia Hotcakes

Name: Banana and Chia Hotcakes
Prep time: 21 min
Cook time: 21 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 banana; 1 cup amaranth flour; 1/2 cups whole wheat flour; 1/2 cups amaranth; 4 tablespoons chia; 1 teaspoon cinnamon; 2 envelopes Splenda® Naturals Stevia; 2 eggs; 1 tablespoon liquid vanilla; 1 teaspoon baking soda; 1 cup skim milk, Light; enough cooking spray oil; to taste raspberry; to taste blueberry; to taste peppermint, to decorate; to taste Splenda® Naturals Stevia, to decorate; to taste chocolate, melted, to decorate

15 mins

6 mins

Low

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Start your mornings with all the flavor and energy preparing these hotcakes of amaranth, chia and banana, soft, fluffy with a delicate cinnamon flavor, which makes them the best choice for your breakfast.

Learn more about Splenda

Ingredients

4 portions

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1 banana
1 cup amaranth flour
1/2 cups whole wheat flour
1/2 cups amaranth
4 tablespoons chia
1 teaspoon cinnamon
2 envelopes Splenda® Naturals Stevia
2 eggs
1 tablespoon liquid vanilla
1 teaspoon baking soda
1 cup skim milk, Light
enough cooking spray oil
to taste raspberry
to taste blueberry
to taste peppermint, to decorate
to taste Splenda® Naturals Stevia, to decorate
to taste chocolate, melted, to decorate

Preparation

In a bowl with the help of a fork, crush the banana. Reservation

Mix the amaranth flour with wholemeal flour, amaranth, chia, cinnamon, Splenda® Naturals Stevia. Add the eggs, the banana, the vanilla essence, the baking powder, the milk and whisk until integrated.

Sprinkle a little cooking oil in a skillet, heat over medium heat, pour a little of the hotcakes mixture and cook for 3 minutes on each side.

Serve with raspberries, blueberries and garnish with mint and melted chocolate