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Recipe of Barquistos de Chayote
Recipe

Barquistos de Chayote

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This recipe for chayote boats is a creative way to eat vegetables that everyone loves.

Ingredients

6 portions
  • 3 chayote squash , big
  • 1 can tuna in water
  • manchego cheese, to grill
  • 1 carrot, in cubes
  • salt, to taste
  • mayonnaise, to taste

Preparation

Cook chayotes.
Cut in half, remove the pulp and chop.
Stir chayote pulp with the drained tuna, the chopped vegetables and two tablespoons of mayonnaise.
Fill the chayotes with the previous mixture.
Grate the Manchego cheese and distribute it uniformly by all the chayotes.
Put in electric or gas oven at 180 ° C for 15 minutes or until the cheese is gratinated.

TIPS

Children will love it and it is a way to teach them how to eat vegetables.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Monica Alfonso
27/05/2019 20:06:05
Para mañana
Vika Romero
11/01/2019 14:01:21
Los puedo hacer en un refractario de vidrio ????
Sandra Baylon
04/01/2016 13:17:00
A través de iOS Agregué jitomate! :) Quedaron muy ricos.
Gabriela Martinez Martinez
04/06/2015 11:12:10
A través de iOS Pues se ve delicioso lo haré

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