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Leticia

Leticia De León
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Recipe of Betabel, carrot and celery juice
Recipe

Betabel, carrot and celery juice

5 mins
Low
53
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Juice that mixes the sweetness of the beet and the flavor of the carrot, accompanied by the unparalleled flavor of celery. The juice of beet, carrot and celery is ideal to help you control your weight, if you want to get better results, take it for six days in order to achieve the weight you are looking for.
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Ingredients

1 portion
  • 4 carrots
  • 1 beet
  • 3 celeries
  • 1 fresh coriander

Preparation

The vegetables are perfectly washed
They are introduced in the extractor or in the glass of the blender. Blend perfectly, if necessary, strain.

PRESENTATION

Place in a tall glass and incorporate a branch of celery for presentation.

TIPS

Remove the celery (which you use in the presentation) with a knife or a vegetable peeler, the first fibers that are in the outer layer of this, in order to be less fibrous at the time of eating.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
27.2
kcal
1.36%
Carbohydrate, by difference
6.1
g
2.03%
Protein
0.9
g
1.8%
Total lipid (fat)
0.2
g
0.31%
100
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Provided by USDA
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