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Recipe of Blueberries smoothie
Recipe

Blueberries smoothie

5 mins
Low
64
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I love having breakfast smoothies, so as time goes by I make more combinations. This shake out because the two main ingredients were going to spoil, so I combined them, and then decorate with what I had in my refrigerator. In the end I am a delicious smoothie and full of antioxidants.
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Ingredients

1 portion
  • 1/2 cups blueberry
  • 1/2 cups strawberry
  • 1 cup rice milk, Rice milk can be substituted by almond milk or soy milk.
  • 5 ice

Preparation

Put all the ingredients in the blender.
Blend until you have the desired consistency.
Garnish with striped coconut, ground flaxseed, camu camu and honey.

PRESENTATION

I like to serve it in a mason jar and put a straw, to give it a nice touch, and also in case I have to take it, I do not have to put it in another glass or thermos. It is recommended to take it with small drinks to enjoy it and that the body

TIPS

It can be decorated with any other ingredient, for example, hemp seeds, chocolate chips, chopped nuts, etc.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (2)
Anonymous
07/07/2015 14:04:38
Hola Dalia, muchas gracias por tu comentario ya quedo corregido el error. Cuentanos que te parece este delicioso smoothie. Saludos :D
Anonymous
14/03/2015 20:40:06
no lo conozco taza de pendiente?

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