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Deborah

Deborah Dana

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Recipe of Blueberry and Orange Blend
Recipe

Blueberry and Orange Blend

5 mins
Low
35
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This rich smoothie is an excellent way to start the day. Blueberry combined with orange juice is an excellent source of vitamin C and antioxidants.
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Ingredients

2 portions
  • 1 cup low fat natural yogurt
  • 1 cup orange juice
  • 1 cup blueberry, blueberry
  • 1/2 tablespoons vanilla essence
  • 4 cubes ice

Preparation

In a blender mix all ingredients until well blended.
Pour into two glasses and serve.

TIPS

You can vary this recipe by changing blueberries for strawberries or raspberries.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Alejandro Pérez
17/07/2017 13:27:29
Muy rico !

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