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Mónica

Mónica Mateos

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Bread of Quinoa and Chia without Gluten

15 mins
1h
Half
4.25
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This delicious and moist quinoa and chia bread will be your favorite, besides being a bread that does not contain gluten, it is very healthy due to its high fiber content, it is an excellent option for celiacs.
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Ingredients

6 portions
  • 1 3/4 cups quinoa, Soaked in water 1 day before
  • 1/4 cups chia
  • 1 cup Water
  • 1/4 cups olive oil
  • 1/2 teaspoons salt
  • 1/2 teaspoons baking soda
  • 3 tablespoons lemon juice
  • 1/2 cups amaranth flour
  • 1/4 cups sunflower seed

Preparation

Preheat oven to 160 ° C.
Soak the chia seeds in ½ cup of water, until they fold if size.
Add the quinoa in a processor and the chia soaked, and ½ cup of water, olive oil, baking soda, salt, and lemon juice. Process until a pasty mixture is obtained for 3 minutes.
Add the amaranth flour little by little until it is completely integrated.
Line a mold with wax paper and cover with spray oil.
Empty the mixture in the mold and distribute perfectly, cover with the sunflower seeds and bake for 1 hour. Approx.
It must be golden on the outside and slightly moist inside. Remove from the mold and let cool.

PRESENTATION

Slice as you are going to use it and accompany it with freshly made jam.

TIPS

You can change the sunflower seeds for oats.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (16)
Anny Pinales
10/03/2020 02:47:19
Me encanta. Es super nutritiva
Mini Martin
15/10/2019 23:44:34
Está rico, lo hice con dátiles en 50 minutos, súper nutritivo! Gracias!!!
Entredulceysalao Pilar Rozas
22/06/2019 18:45:49
Gracias por la receta!!
pedro alberto mudry
03/05/2019 17:39:12
Muy buena !
Loli Fernández López
03/05/2019 10:06:01
Espectacular, ya he probado a hacerlo con harina de trigo sarraceno en vez de amaranto, y también riquísimo. Muchas gracias.
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