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Recipe of Cauliflower Ceviche
Neurobion

Neurobion

Recipe of Cauliflower Ceviche
Neurobion

Neurobion

Recipe of Cauliflower Ceviche
Neurobion

Neurobion

Recipe of Cauliflower Ceviche
Tania

Tania Pérez

Recipe of Cauliflower Ceviche
delia

delia niño

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5

Cauliflower Ceviche

20 minutes
Easy
8 servings
22
An excellent healthy option full of nutrients, this ceviche recipe will exceed your expectations of health, with its high content of antioxidants and high fiber content. It's easy and delicious.
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Ingredients

  • 1 piece of cauliflower cut into small pieces
  • 1 Cup of watermelon cut into small cubes
  • 2 cups of jicama cut into small cubes
  • 2 pieces of chile serrano finely chopped
  • 1 piece of cucumber cut into small cubes
  • 1 Cup of pineapple cut into cubes
  • 3 spoonfuls of coriander finely chopped
  • 6 pieces of lemon just the juice
  • 3 spoonfuls of olive oil
  • to taste of salt and pepper

    Preparation

    Blanch the cauliflower in boiling salted water until smooth. Go through cold water to cut the cooking and drain.
    In a bowl place cauliflower, watermelon, jicama, chile serrano, cucumber, pineapple, cilantro, add lemon juice, olive oil, season, refrigerate for 20 minutes.
    Enjoy with some toast.

    PRESENTATION

    In an omelet basket.

    TIPS

    If it's a season, you can substitute pineapple for mango.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    51.0
    kcal
    2.6%
    Carbohydrates
    12.5
    g
    4.2%
    Proteins
    1.0
    g
    2.1%
    Lipids
    0.3
    g
    0.4%
    Fiber
    3.6
    g
    7.2%
    Sugar
    6.7
    g
    7.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (17)
    Lanie Uceda
    2018-12-18T16:36:55.00-06
    Deliciosa
    Adriana Fernandez
    2018-12-03T16:07:42.00-06
    👍🏻
    Dalan Peralta
    2018-11-14T13:04:53.00-06
    Bastante buena y rica
    Brigitte Vilchez Ramos
    2018-09-25T15:18:07.00-06
    👏buena
    Mina Carranza Piña
    2018-08-12T16:19:22.00-06
    Muy Rica y fresca
    see more
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