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Emilia

Emilia Molinari

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Recipe of Cauliflower Glazed with Lemon and Honey
Recipe

Cauliflower Glazed with Lemon and Honey

30 mins
Low
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A rich way to prepare the cauliflower that gives it a delicious flavor.
Learn more about Emilia Molinari

Ingredients

40 portions
  • 1/4 cups olive oil
  • 1 cauliflower, medium split in flowers of 4 cm
  • 1 red onion, girl slice
  • 2 tablespoons honey
  • 1 tablespoon fresh coriander, chopped fine
  • 1/4 teaspoons paprika
  • 1 pinch red pepper flakes
  • 2 tablespoons lemon juice
  • 1/2 tablespoons lemon zest
  • 1/4 teaspoons coriander seed, milled

Preparation

Heat the oil in a pan, add cauliflower to put salt. Brown a little as 4 minutes on each side and turn carefully and continue cooking the other side, lower the heat until golden brown on all sides.
While in a bowl combine 2 tablespoons of water and a tablespoon of oil, onion, honey, ground coriander seeds, paprika and red pepper flakes.
Put the onion mixture in the pan with the cauliflower and cook a minute until the onion is soft. Continue cooking until the liquid has almost evaporated and the cauliflower is glazed, about 4 minutes more.
Transfer to a platter and add the lemon juice and the scrape, sprinkle with chopped cilantro and serve immediately.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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