x
ImagenReceta
Alejandra

Alejandra Cota

ADVERTISING
3 Photos
x
Select File


Validate Cancel
3

Chia Biscuits with Vegan Avocado Dip

35 min
15 min
Easy
4.83
|
285
Favorites
Collections
Glider
Super List
Upload a picture
To print
Craving a healthy and rich snack? Prepare these chia cookies with this avocado and mint dressing, which will surely delight you, without a doubt an excellent option to take care of yourself and pamper yourself.
Learn more about Alejandra Cota

Ingredients

6 servings
  • 1/2 Cup of chia
  • 1/4 of Cup of sunflower seed
  • 1/4 of Cup of pumpkin seed toast
  • 2 spoonfuls of flaxseed
  • 1 Cup of Water
  • 3/4 of Cup of amaranth flour
  • 2 spoonfuls of canola oil
  • 2 pieces of avocado
  • 2 spoonfuls of peppermint
  • 3 spoonfuls of olive oil
  • 1 piece of green lemon
  • to taste of salt and pepper

    Preparation

    Preheat oven to 160 ° C.
    In a bowl mix all the ingredients so that the seeds are hydrated. Let stand for 30 minutes.
    Place the dough in a non-stick plastic, with flour and cover with another piece of plastic. With the help of a roller, it extends to 1 mm thick.
    Cut out the size of a salty cookie, approximately 4 cm x 4 cm and place it on a baking sheet. Bake about 15 to 20 minutes or until golden brown.
    For the dip, liquefy the avocado with the mint, olive oil and lemon juice, salpimenta.
    Serve cookies with the dip.

    PRESENTATION

    In an extended dish with the avocado dip in the middle.

    TIPS

    The mass will remain viscous, it is normal.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    407
    kcal
    20%
    Carbohydrates
    33.8
    g
    11%
    Proteins
    15.1
    g
    30%
    Lipids
    26.0
    g
    40%
    Fiber
    13.8
    g
    28%
    Sugar
    0.9
    g
    1.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (6)
    Vania Almonacid
    05/12/2018 15:01:13
    Una super buena recetas para la dieta los haré 😃
    Sandru Ka
    13/01/2018 18:22:44
    Hola. Se ve una receta sencilla y apetitosa.... pero con qué puedo reemplazar la harina de amaranto?
    Gabriela Gómez
    28/11/2017 20:20:09
    Deliciosas.
    Magdys Mendoza
    26/07/2017 19:11:53
    Voy hacerla se ve bien exquisita
    Staff
    22/02/2017 09:18:04
    riquísimas para botanear.
    see more

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Hotcakes with Chía

    5 Comments

    Dip of Cacahuate

    0 Comments

    Bacon Dip

    0 Comments

    Chía water

    9 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING