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Alejandra

Alejandra Cota

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Recipe of Chia Biscuits with Vegan Avocado Dip
Alejandra

Alejandra Cota

Recipe of Chia Biscuits with Vegan Avocado Dip
Alejandra

Alejandra Cota

Recipe of Chia Biscuits with Vegan Avocado Dip
Alejandra

Alejandra Cota

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Chia Biscuits with Vegan Avocado Dip

50 minutes
Easy
6 servings
5
Craving a healthy and rich snack? Prepare these chia cookies with this avocado and mint dressing, which will surely delight you, without a doubt an excellent option to take care of yourself and pamper yourself.
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Ingredients

  • 1/2 Cup of chia
  • 1/4 of Cup of sunflower seed
  • 1/4 of Cup of nugget toast
  • 2 spoonfuls of flaxseed
  • 1 Cup of Water
  • 3/4 of Cup of amaranth flour
  • 2 spoonfuls of canola oil
  • 2 pieces of avocado
  • 2 spoonfuls of peppermint
  • 3 spoonfuls of olive oil
  • 1 piece of lemon
  • to taste of salt and pepper

    Preparation

    Preheat oven to 160 ° C.
    In a bowl mix all the ingredients so that the seeds are hydrated. Let stand for 30 minutes.
    Place the dough in a non-stick plastic, with flour and cover with another piece of plastic. With the help of a roller, it extends to 1 mm thick.
    Cut out the size of a salty cookie, approximately 4 cm x 4 cm and place it on a baking sheet. Bake about 15 to 20 minutes or until golden brown.
    For the dip, liquefy the avocado with the mint, olive oil and lemon juice, salpimenta.
    Serve cookies with the dip.

    PRESENTATION

    In an extended dish with the avocado dip in the middle.

    TIPS

    The mass will remain viscous, it is normal.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    407
    kcal
    20%
    Carbohydrates
    33.8
    g
    11%
    Proteins
    15.1
    g
    30%
    Lipids
    26.0
    g
    40%
    Fiber
    13.8
    g
    28%
    Sugar
    0.9
    g
    1.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (5)
    Sandru Ka
    2018-01-13T18:22:44.00-06
    Hola. Se ve una receta sencilla y apetitosa.... pero con qué puedo reemplazar la harina de amaranto?
    Gabriela Gómez
    2017-11-28T20:20:09.00-06
    Deliciosas.
    Magdys Mendoza
    2017-07-26T19:11:53.00-06
    Voy hacerla se ve bien exquisita
    Staff
    2017-02-22T09:18:04.00-06
    riquísimas para botanear.
    Daniela Bortoni
    2016-12-29T12:21:03.00-06
    fáciles y muy ricas, gracias
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