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Recipe of Choco Nutritious Dessert
Recipe

Choco Nutritious Dessert

5 mins
Low
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The choco nutritious dessert is a preparation whose base is chia and yogurt, which makes it very nutritious and healthy. This recipe is perfect for breakfast or dinner.
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Ingredients

1 portion
  • 125 milliliters yogurt
  • 1 tablespoon cocoa powder
  • 1 tablespoon chia
  • 1/2 cookies, of rice
  • 1 peppermint, to taste

Preparation

Mix the ingredients and serve cold.

PRESENTATION

Serve accompanied by red fruits and rice crackers.

TIPS

Use stevia or honey to sweeten the preparation.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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