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Gabriela

Gabriela Morales

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Recipe of Coconut and Fruit Palettes
Recipe

Coconut and Fruit Palettes

10 min
20 min
Easy
115
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For the hot season do not hesitate to prepare these delicious coconut popsicles with fresh fruits. It will be the ideal snack to cool you off without guilt. Besides being very fun to prepare they are delicious.
Learn more about Gabriela Morales

Ingredients

10 servings
  • 2 cups of coconut milk
  • 1 Cup of agave honey
  • 1 Cup of Kiwi cut into cubes
  • 1 Cup of raspberry
  • 1 Cup of mango

    Preparation

    In a bowl mix the coconut milk with agave honey to your liking so that you give it sweetness.
    In a container for paletitas add the fruit and fill with the liquid mixture.
    Freeze the pallets for 2 hours.
    Remove from the freezer and enjoy.

    TIPS

    You can add the fruit you want to your palette, we recommend that it be seasonal.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    231
    kcal
    12%
    Carbohydrates
    30.7
    g
    10%
    Proteins
    1.8
    g
    3.7%
    Lipids
    12.5
    g
    19%
    Fiber
    3.8
    g
    7.6%
    Sugar
    26.1
    g
    29%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Fatima Torres
    31/07/2017 13:45:47
    Muy buena y más para mi que no tomó leche de vaca 😄

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