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Gabriela

Gabriela Morales

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Recipe of Coconut and Fruit Palettes
Recipe

Coconut and Fruit Palettes

10 mins
20 mins
Low
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For the hot season do not hesitate to prepare these delicious coconut popsicles with fresh fruits. It will be the ideal snack to cool you off without guilt. Besides being very fun to prepare they are delicious.
Learn more about Gabriela Morales

Ingredients

10 portions
  • 2 cups coconut milk
  • 1 cup agave honey
  • 1 cup kiwi, cut into cubes
  • 1 cup raspberry
  • 1 cup mango

Preparation

In a bowl mix the coconut milk with agave honey to your liking so that you give it sweetness.
In a container for paletitas add the fruit and fill with the liquid mixture.
Freeze the pallets for 2 hours.
Remove from the freezer and enjoy.

TIPS

You can add the fruit you want to your palette, we recommend that it be seasonal.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
94.6
kcal
4.73%
Carbohydrate, by difference
21.2
g
7.07%
Protein
0.5
g
1%
Total lipid (fat)
1.1
g
1.69%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Fatima Torres
31/07/2017 13:45:47
Muy buena y más para mi que no tomó leche de vaca 😄

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