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Carlos

Carlos Lieja

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Coconut Cookies and Healthy Almonds

15 min
7 min
Easy
4.67
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You never imagined how easy and quick they are to prepare these healthy coconut and almond cookies. You only need 4 ingredients, process and bake. The best thing is that they have an unequaled texture and are full of flavor.
Learn more about Carlos Lieja

Ingredients

12 servings
  • 1 Cup of almond
  • 1 Cup of grated coconut
  • 6 pieces of boneless date
  • 1 tablespoon of Water

    Preparation

    Preheat the oven to 180 ° C.
    Process the almonds for 3 minutes until a powder is obtained. Add coconut, dates and water. Process two more minutes until you get a dough.
    Form the cookies with your hands and place them on a baking sheet.
    Bake for 7 minutes or until golden brown on the edges. Chill and serve with milk.

    PRESENTATION

    On a plastic bag ideal to enjoy as a snack.

    TIPS

    You can substitute dates for prune.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    194
    kcal
    9.7%
    Carbohydrates
    7.7
    g
    2.6%
    Proteins
    5.1
    g
    10%
    Lipids
    17.2
    g
    27%
    Fiber
    4.4
    g
    8.8%
    Sugar
    2.1
    g
    2.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (6)
    leticia Ramirez Sanchez
    13/03/2019 13:01:18
    Haré estas galletas.. Espero me queden deliciosas.. Sera mi primera vez.
    Ruth H. Arriaga
    09/01/2019 17:35:04
    Quedaron muy bien y fáciles. Agregué 1/2 cucharadita de Canela en polvo.
    Maria Fernanda Guzman Ilabaca
    30/09/2018 14:30:14
    Me quedaron super 👌
    Diana Uccella
    06/02/2018 12:33:18
    Buenisimas y sin azucar pero no consigo datiles facilmente los puedo reemplazar x ciruelas pasas??
    Christine Jacinto
    27/01/2018 19:02:20
    Muy fácil y ricas 👍🏽
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