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Gabriela

Gabriela Morales

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Recipe of Crudités of Peppers with Almond and Nut Dip
Recipe

Crudités of Peppers with Almond and Nut Dip

10 min
10 min
Easy
42
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This refreshing healthy snack will help you balance your diet and will take away your cravings, with a dip in the perfect creamy nut balance that makes it the perfect choice.
Learn more about Gabriela Morales

Ingredients

4 servings
  • 3 pieces of carrot
  • 1 piece of green bell pepper
  • 1 piece of yellow bell pepper
  • 1 piece of Red bell pepper
  • 1/2 Cup of almond
  • 1/2 Cup of nut
  • 1/4 of Cup of almond milk
  • to taste of salt and pepper

    Preparation

    Cut the carrots into sticks, cut the peppers into strips and reserve.
    Blend the almonds, walnuts and almond milk in a blender.
    Serve some dip in a maison and add the vegetables.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    356
    kcal
    18%
    Carbohydrates
    16.7
    g
    5.6%
    Proteins
    12.4
    g
    25%
    Lipids
    29.3
    g
    45%
    Fiber
    4.9
    g
    9.8%
    Sugar
    3.5
    g
    3.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    alejandrina hernandez
    18/08/2017 18:36:32
    Una pregunta la almendra se le quita la cáscara? Gracias 😊 Me parece excelente este dip

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