x
Ivan

Ivan Ivan

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Dessert of Chia

5 min
30 min
Easy
11
Favorites
Collections
Glider
Super List
Upload a picture
To print
This delicious dessert will take away the craving for something sweet and satisfy you.

Ingredients

4 servings
  • 1 cup of almond milk
  • 2 1/2 tablespoons of chia
  • 1 teaspoon of honey

Preparation

In a glass jar add all the ingredients.
Cover and shake every 3 minutes 3 to 4 times so that lumps are not made
You can put it in the refrigerator and drink a little each day or it can be served as a dessert for the whole family.

TIPS

Serve in individual jars to serve each member of your family.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
60.3
kcal
3.0%
Carbohydrates
6.0
g
2.0%
Proteins
2.2
g
4.3%
Lipids
3.8
g
5.9%
Fiber
4.0
g
8.1%
Sugar
1.9
g
2.1%
Cholesterol
0.0
mg
0.0%
Esha
Rate this tip
Ratings (1)
Ariana Palafox Soto
30/01/2016 18:46:23
A través de Android Muy rico!!!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Atole Chai

2 Comments

Banana and Chia Hotcakes

3 Comments

Chía Fruit Bowl

2 Comments
ADVERTISING
ADVERTISING
ADVERTISING