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Lidia

Lidia Peña

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Recipe of Green beans
Recipe

Green beans

15 mins
10 mins
Low
24
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These green beans are served with a green tomato sauce, picosita, I recommend it as a garnish for any meat, you will like it and it is also very easy to make and very economical.
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Ingredients

4 portions
  • 1 kilo bean, green
  • 12 tomatoes, roasted green
  • 3 chile de árbol peppers, roasted
  • 1/2 onions, grilled
  • 2 cloves garlic
  • salt

Preparation

Peel the beans, set aside, roast the tomatoes, chilies, onion and garlic, blend with enough water, put the liquefied in a pressure cooker, season to taste can be seasoned with powder or with salt, let it cook tomato and then put the beans, cover the pot and leave them 10 min.,.
Uncover the pot and serve hot as garnish for any meat.
Peel the beans, reserve.
Roast the tomatoes, chiles, onion and garlic. Blend with enough water.

PRESENTATION

Serve them accompanied by any meat, since with all it is good garnish. and also rich and nutritious.

TIPS

You can cut the top part of the beans, horizontally so that you can eat them well, there are people who eat them with everything and skin.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Valeria Gómez
17/04/2017 09:58:16
Deliciosa
Jorge Montaño
02/06/2014 20:28:24
habas verdes Estas habas se ven ricas. Seguramente las haré, son lo mio...

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