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Elda

Elda Avila

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Recipe of Green Spinach Juice
Recipe

Green Spinach Juice

20 mins
Low
4.666667
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152
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This green spinach juice is super nutritious and delicious on an empty stomach.
Learn more about Elda Avila

Ingredients

1 portion
  • 1 bunch spinach, of 350 grams
  • 1 cucumber, big
  • 1 carrot
  • 3 branches celery, with the leaves

Preparation

Wash the spinach very well, with a brush wash the cucumber, carrot and celery well.
To make this juice you need a juice extractor. Put all the vegetables in the extractor and when the juice is ready you should take it immediately so that it does not lose its nutrients.

TIPS

If you want you can substitute the carrot for a small piece of beet.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (6)
Lidia Felix
20/06/2019 12:47:32
Deberian poner que beneficios t brindan los jugos ...si es en ayunas oh x la tarde oh si puedes tomarlos como agua de uso
Leonel De Leon
23/05/2019 17:12:13
Exelente
Nallely Peña
21/05/2019 11:51:20
Riquisimo 😋
carlos villacis
01/12/2017 11:19:27
Gracias por la receta la estoy tomando y me va muy bien
Tona Gomez
08/03/2016 14:46:35
antes de prepararlo puedo licuarlo en la licuadora y llevarlo al trabajo.?? o se pierden sus nutrirntes
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