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Recipes

Healthy

Homemade peanut butter

Gabriela Benitez

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Gabriela Benitez

Homemade Peanut Butter

Name: Homemade Peanut Butter
Prep time: 20 min
Cook time: 20 min
Yield: 5
Cuisine: Internacional
Ingredients: 180 grams peanut, toasted without salt; Water; low calorie sweeteners, stevia or something similar; 1 pinch salt

20 mins

Half

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Gabriela Benitez

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This recipe is ideal for those who seek to lead a natural life free of preservatives and artificial flavors. Make this recipe and try a great and authentic peanut butter!

Learn more about Gabriela Benitez

Ingredients

5 portions

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180 grams peanut, toasted without salt
Water
low calorie sweeteners, stevia or something similar
1 pinch salt

Preparation

Put in a blender or food processor peanuts, water, sweetener and salt for 20 minutes or the time it takes to become a paste.

Store in a glass container with lid, reaches for half a kg. Refrigerate.

TIPS

-Ideal to eat when you are hungry binge, peanuts satisfy the appetite. - Spread it on cookies, muffins or your oatmeal in the morning. - Preferably consume within a period of 1 week. -It can be prepared with pistachios, almonds, or cashews.

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Homemade Peanut Butter

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by