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Carlos Lieja
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Recipe of Hummus of Roasted Pepper
Recipe

Hummus of Roasted Pepper

15 mins
15 mins
Low
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Prepare this delicious and creamy vegan pepper hummus with an intense flavor, as it is made with roasted peppers in the oven and chickpea puree and a spicy touch. Spectacular as snack or to boot!
Learn more about Carlos Lieja

Ingredients

4 portions
  • 3 red bell peppers
  • 1 tablespoon olive oil
  • 1/4 teaspoons salt
  • 1/8 teaspoons black pepper
  • 1 cup chickpea, cooked, reserve 1/4 cup of cooking liquid
  • 1 lemon
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoons cumin
  • 1/4 teaspoons chili flake, to decorate

Preparation

Preheat the oven to 180 ° C.
In a bowl, mix the peppers with the olive oil, salt and pepper.
Place on a baking sheet and roast for about 15 minutes or until softened, turning occasionally. Chill and remove the skin of the peppers, cut into medium-large pieces.
In a food processor, process the chickpeas together with 2 peppers, lemon juice, garlic, olive oil, salt and cumin until you obtain a smooth puree.
Cut the remaining pepper into small squares. Reservation.
Serve the hummus and decorate with the pepper squares and the chili seeds.

PRESENTATION

Accompany with corn toast or beet chips.

TIPS

Tahini is a paste made from toasted sesame seeds. Basic in the kitchen of the middle east.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
137.5
kcal
6.88%
Carbohydrate, by difference
19.8
g
6.6%
Protein
5.7
g
11.4%
Total lipid (fat)
4.8
g
7.38%
100
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Provided by USDA
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