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Lentils with Vinaigrette

30 mins
Low
4.666667
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Lentils are very nutritious, you can make this recipe for lentils in the vinaigrette to have a very healthy starter. Delicious!
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Ingredients

4 portions
  • 300 grams lentil legumes La Asturiana®
  • 1 chives, cool
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 4 tablespoons extra virgin olive oil, Sierra de Gata® *
  • 2 tablespoons vinegar, Colavita® *
  • 50 grams tuna in oil, Pescamar® *
  • 2 eggs, Cooked
  • salt, Sea foam® *

Preparation

We put the lentils in a pot with water.
When the water boils, cook the lentils until they are tender (about twenty or thirty minutes) and strain.
On the other hand, we cut the chive, the green pepper, the red bell pepper and the garlic clove into brounoisse (minced in very small squares).
Mix the chives, garlic, green and red peppers, lemon juice, olive oil and vinegar.
Add the seasoning to the lentils and stir well.
We leave the mixture in the fridge for an hour.
We serve warm as a salad together with a little tuna in oil or some cooked and peeled eggs, all on a bed of assorted lettuces.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (3)
Teresa González
21/10/2019 10:56:11
Super Rica y Fácil ... Gracias Por Compartir.
Ana Luisa Alvarado Camara
21/02/2019 06:44:21
Se ve muy buena la Reseta muchas Gracias
Cristina Moreno
23/06/2015 18:59:42
A través de iOS Riquísima !!! Gracias

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