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Deborah

Deborah Dana

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Recipe of Light Chocolate Milkshake
Recipe

Light Chocolate Milkshake

10 mins
Low
32
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This rich milkshake is made with soy milk and cocoa, it is very rich and nutritious.
Learn more about Deborah Dana

Ingredients

2 portions
  • 4 cups soy milk
  • 1 tablespoon unsweetened cocoa powder, sugarfree
  • 1 tablespoon honey
  • 1 banana
  • 1/2 tablespoons vanilla essence
  • 2 cups ice

Preparation

Combine all ingredients except ice in a blender and mix well.
Add the ice and mix until it has turned frappe.

PRESENTATION

Serve the shake in glass glasses or thermos if it is to carry.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
37.4
kcal
1.87%
Carbohydrate, by difference
5.2
g
1.73%
Protein
1.8
g
3.6%
Total lipid (fat)
1
g
1.54%
100
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Provided by USDA
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