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Deborah

Deborah Dana
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Recipe of Milk Blend with Soy Milk
Recipe

Milk Blend with Soy Milk

5 mins
Low
4.2
|
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Soy milk is rich in calcium, fiber, contains an anticancer potene, and is ideal for diets as it releases its sugars gradually stabilizing blood sugar levels.
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Ingredients

1 portion
  • 2 cups chocolate soy milk
  • 1 banana
  • 1/2 tablespoons cocoa

Preparation

Put all the ingredients in a blender and blend for 3 minutes.
Add 1 cup of ice and blend until they are "frape".

PRESENTATION

Serve in a tall glass with a straw.

TIPS

Equivalent Diet of Points: 2 proteins 2 fruit

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (5)
Anonymous
28/06/2013 21:25:43
se ve rica estan seguros que puede tomar esto un diabetico? en las recomendaciones para diabeticos dicen que soya no ¡
Lupita Camacho
03/02/2013 10:19:13
MMmmm que rico seria mejor ponerle 2 platanos bien molida y leche normal
Esmeralda Witron
26/01/2013 12:01:18
se ve rico la prefiero con leche normal ¡¡¡¡¡¡¡¡¡¡¡¡
Anonymous
24/01/2013 09:12:58
INGREDIENTES DISCULPEN SI QUISIERA DARLES A MIS HIJAS LE PUEDO PONER ENDULCORANTE O AZUCAR CLARO PARA ELLAS SI ME PUEDEN CONTESTAR
Estefania Lopez Camacho
18/01/2013 15:49:42
Mmmmm que bien y que rico

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