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Recipe of Mix of Carrots, Pistache and Olives
Recipe

Mix of Carrots, Pistache and Olives

10 mins
Low
54
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This mix of carrots is ideal for a healthy lunch and perfect complement your diet, it is very easy to prepare, the pistachios besides having very healthy oils for the body, help to control stress.
Learn more about Jessica Alcántara

Ingredients

12 portions
  • 3 carrots, peeled and cut into canes
  • 1 cup pistachio, without shell
  • 1 cup black olive
  • to taste olive oil
  • to taste oregano
  • to taste salt and pepper

Preparation

In a bowl mix the olives, carrots and pistachios with the oil and season with salt, pepper and oregano.

PRESENTATION

In an ideal topper for a lunch.

TIPS

You can add fine herbs.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
204.4
kcal
10.22%
Carbohydrate, by difference
13.4
g
4.47%
Protein
6.2
g
12.4%
Total lipid (fat)
15.6
g
24%
100
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Provided by USDA
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