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Deborah

Deborah Dana

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Recipe of Nopal Nutritious Smoothie
Recipe

Nopal Nutritious Smoothie

10 mins
Low
4.1428571428571
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This smoothie is very nutritious and a good option to start the day. The mixture of orange and nopal has a surprisingly rich flavor.
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Ingredients

2 portions
  • 2 cups orange juice
  • 3 nopales
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh coriander
  • 2 tablespoons honey
  • 1 teaspoon baking soda

Preparation

In a large pot with boiling water and a tablespoon of baking soak nopales to remove the drool. This step can be done the night before and keeping the nopales in the fridge.
In a blender mix all remaining ingredients with 3-4 ice cubes.
Serve in 2 glasses.

TIPS

Equivalent Point Diet: 2 fruits 1 sugar

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (7)
Ana Reyes
23/03/2017 01:02:45
Esta bebida parece ser muy saludable!!!!
Elida Valadez
03/08/2016 19:21:46
A través de Android El nopal si no se coce es mejor
Ana Victoria
09/05/2014 10:04:59
Hola Ana Victoria, no creemos que sea necesario para todos. Sólo para aquellas personas que no toleran la baba del nopal. Si tu deseas licúalo en crudo. Saludos :)
Ana Victoria
07/05/2014 19:31:38
Suena bien Pero es 100% necesario hervir el nopal?
Anonymous
06/02/2014 10:29:32
Lo probare:) se oye muy saludable y facil , asi qeu lo probare:)
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