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Gabriela

Gabriela Benitez

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Recipe of Oatmeal rolls
Recipe

Oatmeal rolls

10 mins
10 mins
Low
10
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With only 2 ingredients, you can achieve the perfect fiber and protein mix and beat the extra kg, you can make them sweet or salty, if you make them sweet, use sweeteners like stevia!
Learn more about Gabriela Benitez

Ingredients

6 portions
  • 150 grams instant oatmeal
  • 1 egg white
  • 200 Water
  • 1 teaspoon soybean oil
  • 3 yeast
  • 1 pinch sugar
  • salt, or spices to taste

Preparation

Activate the yeast with a pinch of sugar and a splash of water.
Mix the oatmeal with the spices or salt to taste, the drizzle of oil and the egg white. Add the yeast and water mixture
Stir everything and take it to the oven, you can in a mold. 7 minutes on each side.
Let cool and cut into squares.

TIPS

- the dough itself is wet, so do not think it's badly cooked - you can eat it with whatever, salty or sweet

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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