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Deborah

Deborah Dana

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Recipe of Platano Milkshake
Recipe

Platano Milkshake

10 mins
Low
3.571429
|
85
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This rich and healthy shake is the ideal way to start the day.
Learn more about Deborah Dana

Ingredients

2 portions
  • 4 cups soy milk
  • 4 bananas
  • 1 tablespoon honey
  • 2 cups ice
  • 1/2 tablespoons vanilla essence
  • 1 teaspoon cinnamon

Preparation

Mix all the ingredients in the blender.
Pour the mixture into two glasses and decorate with a slice of banana.

PRESENTATION

Decorate the glass with slices of banana and / or leaves of mint or spearmint.

TIPS

The drink can be seasoned with cinnamon, ginger and / or nutmeg.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
48.2
kcal
2.41%
Carbohydrate, by difference
8.9
g
2.97%
Protein
1.6
g
3.2%
Total lipid (fat)
0.9
g
1.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (7)
SEBASTIAN JOAQUÍN AGUIRRE COLLANTES
21/10/2020 16:27:58
es mi primer día
Val Cruz
16/06/2020 22:58:05
Es muy fácil, la mayoría de los ingredientes están en la cocina
Maria De Jesus Reyna
08/09/2014 13:13:19
lo haré se ve muy facil Deliciosa y refrescante.
Blanca Jauregui Navarro
08/09/2014 12:56:26
:) Me gusta
maria lira
14/02/2014 08:49:28
Muy buena muy facil y rica , es una muy buena receta:)
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