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Portobello Fillets Stuffed

5 min
20 min
Easy
130
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The recipe for portobello mushrooms stuffed with egg whites mushrooms, tomatoes, anchovies and mozarella cheese is delicious. A very healthy preparation that your family will love. Try it!
Learn more about Huevo San Juan®

Ingredients

4 servings
  • 100 milliliters of San Juan® egg whites
  • 4 pieces of Portobello mushroom
  • 8 pieces of white mushroom
  • 1 piece of tomato
  • 1/4 of piece of onion filleted
  • 1 clove of garlic finely chopped
  • 200 grams of mozzarella cheese grated
  • 5 grams of Salt
  • 3 grams of black pepper
  • 20 milliliters of olive oil
  • 4 pieces of anchovy

    Preparation

    Add oil to a pan and fry the garlic and onion.
    Season with salt and pepper.
    Add the anchovies. Pour the San Juan® Egg Claras.
    Seal the portobello mushrooms and season with salt. Place the cheese.
    Serve on top of a loaf.

    PRESENTATION

    Serve on top of a slice of bread.

    TIPS

    Clean the mushrooms with a wet cloth.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    158
    kcal
    7.9%
    Carbohydrates
    0.7
    g
    0.2%
    Proteins
    11.7
    g
    23%
    Lipids
    10.8
    g
    17%
    Fiber
    0.2
    g
    0.4%
    Sugar
    0.2
    g
    0.2%
    Cholesterol
    35.7
    mg
    12%
    Esha
    Rate this tip
    Ratings (1)
    Anonymous
    18/12/2015 07:33:10
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