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Alejandra

Alejandra Cota

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Portobellos Bolognese

15 min
45 min
Easy
151
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Making portobellos stuffed with meat is a good way to learn how to make Bolognese from scratch. These delicious mushrooms are a healthy option and although you can eat them in soups or salads, it is best to consume them alone, accompanied by a filling like the one we present to you. Don't forget not to overcook them, to avoid getting soggy, just follow the steps in this cooking recipe.
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Ingredients

4 servings
  • 1 tablespoon of Butter
  • 500 grams of ground beef beef
  • 1/2 Cup of onion finely chopped
  • 1/2 Cup of carrot
  • 1/2 Cup of celery
  • 1/2 Cup of tomato puree
  • 1/4 of Cup of Red wine
  • 4 pieces of tomato poached, chopped
  • 1/2 Cup of beef broth
  • enough of Salt
  • 1 teaspoonful of fresh thyme
  • 1 teaspoonful of oregano
  • 1/2 teaspoonful of black pepper
  • 5 pieces of Portobello mushroom
  • 1 tablespoon of olive oil
  • 1 teaspoonful of oregano
  • 1 Cup of mozzarella cheese fresh, in thin slices
  • enough of parsley to decorate

    Preparation

    Preheat the oven to 180 ° C.
    In a hot pan, melt the butter and cook the ground meat for 5 minutes or until it changes color. Add the onion, carrot, celery, and cook a few more minutes, giving time to each ingredient.
    Add the tomato puree, cook a few minutes and add the red wine, let it reduce, add the chopped tomato, the beef broth and season with the salt and spices.
    Lower the heat and cook for 30 minutes, until the liquid has practically completely reduced.
    On a tray for the oven, place the portobellos, season with olive oil, salt, pepper and oregano.
    Stuff with the bolognese mixture, cover with cheese and bake for about 10 minutes. Remove and serve with parsley.

    PRESENTATION

    Garnish with finely chopped parsley.

    TIPS

    Don't overcook the Portobellos to avoid getting soggy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    406
    kcal
    20%
    Carbohydrates
    10.2
    g
    3.4%
    Proteins
    37.3
    g
    75%
    Lipids
    21.6
    g
    33%
    Fiber
    2.4
    g
    4.8%
    Sugar
    4.9
    g
    5.4%
    Cholesterol
    119
    mg
    40%
    Esha
    Rate this tip
    Ratings (1)
    Maria Vazquez
    20/07/2019 16:08:13
    Muy bueno

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