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Recipe of Pumpkin Enchiladas with Chicken
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Recipe of Pumpkin Enchiladas with Chicken
Diabion

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Recipe of Pumpkin Enchiladas with Chicken
Diabion

Diabion

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3

Pumpkin Enchiladas with Chicken

50 minutes
Easy
4 servings
6
Can you imagine low-carb enchiladas? Now you can prepare them with this easy and delicious recipe of chicken with morita sauce wrapped in pumpkin slices and accompanied by fresh cheese. You will love it!

Ingredients

  • 5 pieces of tomato
  • 5 pieces of chile morita dry
  • 1/4 of piece of onion
  • 1 tooth of Garlic
  • 1 tablespoon of Garlic
  • 1 piece of chicken breast shredded
  • 3 pieces of zucchini
  • 1 tablespoon of olive oil
  • 1/2 Cup of Panela cheese fallen apart
  • to taste of coriander to decorate

    Preparation

    Preheat the oven to 180 ° C.
    In a comal, roast the tomatoes, chiles, onion and garlic. Blend until you get a sauce.
    In a saucepan heat the oil pour the sauce and cook for 10 minutes. Reserve a little of the sauce to serve, and add the chicken breast to the pan. Cook 5 more minutes.
    With the help of a peeler, cut the pumpkins into thin slices.
    On a board place 3 strips of pumpkin and stuffed with chicken.
    Place the enchiladas in a refractory oven, add a little olive oil, season with salt and pepper. Bake 10 minutes or until pumpkins are soft.
    Serve hot with more salsa, cheese and cilantro.

    PRESENTATION

    On an extended plate accompanied by a refreshing drink.

    TIPS

    Pumpkin slices should be thin enough so they can be handled.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    49.7
    kcal
    2.5%
    Carbohydrates
    2.3
    g
    0.8%
    Proteins
    9.1
    g
    18%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.1
    g
    0.2%
    Sugar
    1.1
    g
    1.3%
    Cholesterol
    3.3
    mg
    1.1%
    Rate this Tip.
    Ratings (6)
    july davila
    2018-04-03T18:14:41.00-06
    me encantó, muy buenA
    Griselda Katerin Sanchez Martinez
    2018-03-06T12:57:50.00-06
    Con qué recomiendan acompañarlas?
    Eve Herrera
    2018-02-16T15:56:25.00-06
    Deliciosa y muy nutritiva opción de enchiladas
    Laila Arellano
    2018-02-13T07:51:20.00-06
    Muy buena receta, saludable, deliciosa y fácil.
    Isis Carrillo
    2018-02-03T01:02:02.00-06
    Buena idea, la voy a intentar
    see more
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