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Recipe of Red Fruits Smoothie
Recipe

Red Fruits Smoothie

7 mins
Low
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Delicious and incomparable red fruit smoothie, you can prepare it at breakfast, try it, you'll love it!
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Ingredients

8 portions
  • 2 cups low-fat plain yoghurt
  • 2 cups reduced fat milk
  • 1/4 cups Splenda, Granulated Sweetener
  • 8 strawberries
  • 1/2 cups raspberry
  • 6 walnuts

Preparation

Empty all the ingredients in the blender and blend for 1 minute.
Serve very cold.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
61.1
kcal
3.06%
Carbohydrate, by difference
10.3
g
3.43%
Protein
3.7
g
7.4%
Total lipid (fat)
0.8
g
1.23%
100
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Provided by USDA
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