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Recipe of Red Fruits Smoothie
Recipe

Red Fruits Smoothie

7 min
Easy
39
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Delicious and incomparable red fruit smoothie, you can prepare it at breakfast, try it, you'll love it!
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Ingredients

8 servings
  • 2 cups of low fat natural yogurt
  • 2 cups of low fat milk
  • 1/4 of Cup of Splenda Granulated Sweetener
  • 8 strawberries
  • 1/2 Cup of raspberry
  • 6 walnuts

    Preparation

    Empty all the ingredients in the blender and blend for 1 minute.
    Serve very cold.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    123
    kcal
    6.2%
    Carbohydrates
    18.8
    g
    6.3%
    Proteins
    6.2
    g
    12%
    Lipids
    3.0
    g
    4.7%
    Fiber
    1.5
    g
    2.9%
    Sugar
    15.2
    g
    17%
    Cholesterol
    7.2
    mg
    2.4%
    Esha
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