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Pan Bimbo

Pan Bimbo

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Roasted Pumpkin and Verdolagas Sandwich

15 mins
8 mins
Low
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To learn how to prepare a perfect sandwich, try this delicious recipe with a creamy avocado dressing, roasted pumpkin and fresh vegetables on Zero Bimbo® Zero bread. This sandwich is a practical and quick option for breakfast or dinner. In addition, it is ideal for people living with diabetes.
Learn more about Pan Bimbo

Ingredients

6 portions
  • 1 avocado, for the dressing
  • 1/4 cups greek yogurt, low fat dressing
  • 1/4 cups lemon juice, for the dressing
  • 1/4 cups peppermint, for the dressing
  • 1 clove garlic, for the dressing
  • to taste salt, for the dressing
  • to taste black pepper, for the dressing
  • 1 tablespoon canola oil
  • 2 cups pumpkin, sliced
  • 1 teaspoon oregano
  • to taste salt
  • to taste black pepper
  • 1 package Zero Bread Zero Bimbo®
  • 1 cup yellow bell pepper, in strips
  • 1/2 cups red onion, sliced
  • 2 tomatoes, sliced
  • 2 tablespoons panela cheese
  • 2 cups Common purslane (verdolagas), clean
  • 1 teaspoon olive oil

Preparation

For the green dressing, mix the avocado together with yogurt, lemon juice, mint and garlic in a processor. Season with salt and pepper, until everything is well integrated.
In a hot grill pan and with canola oil, roast the pumpkin, season with oregano, salt and pepper. Reservation.
Put together your sandwich, spread a tablespoon of avocado dressing on a slice of Zero Bimbo® bread, place the bell pepper, sliced roasted pumpkin, onion, tomato, panela cheese and purslane to taste. Add a teaspoon of olive oil, cover with another slice of Zero Bimbo® bread. Repeat until finished with the bread. Accompany with cherry tomato.

TIPS

You can save the dressing and use it for some other dish, just be sure to refrigerate it properly.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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