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Recipe of Salmon Wallpaper with Cherry Tomato Salad

Salmon Wallpaper with Cherry Tomato Salad

10 mins
20 mins
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It is a food with many vitamins and ideal for the proper functioning of the nervous system. Cook each serving one night before, once ready store them in tupper so you can heat them in the office microwave.
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1 portion
  • 120 grams salmon fillet
  • 1 tablespoon olive oil
  • 1/4 bunches parsley, washed and disinfected
  • 1/2 teaspoons salt
  • 1/2 teaspoons black pepper
  • 1 tablespoon capers
  • 100 grams cherry tomato
  • 1 tablespoon sunflower seed
  • 1 tablespoon olive oil, for the vinaigrette
  • 1 tablespoon lemon juice, for the vinaigrette
  • 1/4 red onions
  • 1 branch thyme


Preheat the oven to 170 ° C.
Place the parsley in a blender, 3 tablespoons of olive oil, the capers, the pepper and the 2 tablespoons of lemon juice. Blend until you have a paste, if necessary add 2 tablespoons of water.
Season the salmon fillet with salt and pepper on both sides. Place it in the middle of a piece of aluminum and spread the mixture of parsley on top, covering all sides of the salmon.
Cover the salmon with aluminum in the form of an envelope so you can open it easily. Bake at 170 ° C for 20 minutes. This time may vary depending on your oven.
Remove the salmon from the oven and open the aluminum carefully to avoid burning yourself with steam inside.
Combine lemon juice with olive oil. Reservation.
Cut the purple onion finely and mix it with the cherry tomatoes, add a little thyme, the lemon vinaigrette and a little salt. Sprinkle the sunflower seeds on top.


Serve the wallpaper salmon along with the cherry tomato salad.


You can accompany the salad with the vegetables that you like the most.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (6)
Viridiana Herman
26/04/2016 11:06:01
A través de Android Me encanto, solo k el salmón es algo caro pero seria genial poderlo sustituir con algún otro filete
Bibi Lira
14/03/2016 11:31:52
salmón empapelado me parece riquísimo, pero les faltó poner en los ingredientes las  2 cucharadas de jugo de limón y en cuanto al aceite de oliva es  1 o son 3 como viene en las instrucciones? No sean malitos por favor compartan como debe de ser la receta.
Irazema Mora
31/01/2016 22:00:50
A través de Android Este Lo preparé para toda la familia!
18/01/2016 11:18:21
salmon enpapelado se puede sustituir el salmon por otro pescado?
Marisela Odell Camarillo Salinas
10/01/2016 16:49:43
Salmón empapelado con tomates cherrys podría sustituir el salmón x otro pescado? como tilapia o filete d mojarra? xq el salmón es caro. Gracias
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