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Mary

Mary Lu

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Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

Recipe of Soy Tacos al Pastor
Mary

Mary Lu

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Recipe of Soy Tacos al Pastor
Recipe

Soy Tacos al Pastor

45 min
Easy
4.63
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290
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Nutritional tacos for the soybean shepherd, it is important not to forget our Mexican food, but it is always important to find a way to make it healthy and nutritious.

Ingredients

10 servings
  • 250 grams of soy textured
  • 250 grams of longaniza sausage chopped
  • 2 cups of pineapple chopped
  • 50 grams of guajillo chili dry
  • 1 aromatic herb dry
  • 2 cloves of garlic cool
  • 3 tablespoons of canola oil liquid
  • 2 cups of white onion chopped
  • 2 cups of fresh coriander chopped
  • 15 lemon cut in half
  • 30 corn tortillas hot
  • sauces of your preference
  • 1 pinch of sea salt to your taste.

Preparation

Hydrate the soy in boiling water with salt, garlic, onion, herbs, then pass it through a sieve and set aside.
Put half a teaspoon of oil in a pan, add the sausage until it is cold and set aside.
Put half a teaspoon of oil in a skillet and add the chopped pineapple until it is fried and releases the juice. Set aside.
Grill the guajillo chiles and ground in the blender dry and set aside.
Put 2 teaspoons of oil in a saucepan, add the hydrated soybeans, stor for 10 minutes, then add the longaniza, stir for 5 minutes, then add the pineapple with the juice of 5 lemons and continue stirring for 5 minutes, add the dried guajillo chile and salt to taste, stir for 5 minutes and then turn off.
The tacos are made with hot tortillas, cilantro onion, lemon and sauce to taste.

PRESENTATION

On a platter and with a rich sauce.

TIPS

It is always important to cook everything at medium heat to give an opportunity to integrate the flavors well.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Esha
Rate this tip
Ratings (19)
Brandon Wick
09/05/2019 13:32:34
Me quedé excelente !!!
KriStaL Elric
11/04/2019 19:44:21
Le faltó la salsita pero muy buena! :)
GaBy's Torres
19/12/2018 18:51:36
cuanto tiempo se deja la soya hidratando???? jamas en mi vida he cocinado soya
paulina cervantes
19/10/2018 15:04:01
Probemos
Susana Ramirez
04/10/2018 11:46:41
le pongo carne cerdo y la revuelvo.
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