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Jazmin Ventura Macias

Soy Tacos al Pastor

Name: Soy Tacos al Pastor
Prep time: 45 min
Cook time: 45 min
Yield: 10
Cuisine: Mexicana
Ingredients: 250 grams soy, textured; 250 grams longaniza sausage, chopped; 2 cups pineapple, chopped; 50 grams guajillo chili, dry; 1 aromatic herb, dry; 2 cloves garlic, cool; 3 tablespoons canola oil, liquid; 2 cups white onion, chopped; 2 cups fresh coriander, chopped; 15 lemon, cut in half; 30 corn tortillas, hot; sauces, of your preference; 1 pinch sea salt, to your taste.

45 mins

Low

4.681818

22 comments

Mary Da

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Nutritional tacos for the soybean shepherd, it is important not to forget our Mexican food, but it is always important to find a way to make it healthy and nutritious.

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Ingredients

10 portions

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Preparation

Hydrate the soy in boiling water with salt, garlic, onion, herbs, then pass it through a sieve and set aside.

Put half a teaspoon of oil in a pan, add the sausage until it is cold and set aside.

Put half a teaspoon of oil in a skillet and add the chopped pineapple until it is fried and releases the juice. Set aside.

Grill the guajillo chiles and ground in the blender dry and set aside.

Put 2 teaspoons of oil in a saucepan, add the hydrated soybeans, stor for 10 minutes, then add the longaniza, stir for 5 minutes, then add the pineapple with the juice of 5 lemons and continue stirring for 5 minutes, add the dried guajillo chile and salt to taste, stir for 5 minutes and then turn off.

The tacos are made with hot tortillas, cilantro onion, lemon and sauce to taste.

PRESENTATION

On a platter and with a rich sauce.

TIPS

It is always important to cook everything at medium heat to give an opportunity to integrate the flavors well.

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Soy Tacos al Pastor

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Ratings (22)

Rebeca Lizeth Martinez Reyes

10/09/2020 18:41:22

Deliciosa receta♡ Súper saludable. Yo guise la piña con tiras de cebolla. La soya yo la había cocido aparte solo con sal. Así que con lo que "tenía que cocerla" lo hace y se lo agregue a la licuadora. Utilice un 2 dientes de ajo y mejorana.. de verdad tenía sabor a pastor, mi padre y hermano no notaron la soya hasta que se los mencione. Mi novio quedó encantado♡ Gracias