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Huevo San Juan®

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Spinach Burger, Egg White and Cheddar Cheese

10 min
15 min
Easy
4.63
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Spinach and egg white burgers are the perfect choice for those who do not eat meat or for those days where you crave something light, different and with a spectacular taste. It is a very simple recipe to make, the Egg Claras and the Cheddar cheese combine perfectly, so we assure you that your family will love it.
Learn more about Huevo San Juan®

Ingredients

2 servings
  • 200 milliliters of San Juan® egg whites
  • 2 bunches of spinach washed and cut finely
  • 200 grams of cheddar cheese grated
  • 1/4 of piece of onion finely chopped
  • 1 clove of garlic finely chopped
  • Salt to taste
  • black pepper to taste
  • 100 milliliters of olive oil

    Preparation

    Whiten the spinach. Drain and add finely chopped onion and garlic s.
    Add the grated cheese.
    Season with pepper and salt. Mix with egg whites.
    Grease a hot pan.
    Form the burgers with a metal ring. Allow them to cook. Once ready, remove from the pan and serve hot.

    PRESENTATION

    Serve with a delicious mashed potatoes.

    TIPS

    If you notice that the mixture is very watery, you can add a few teaspoons of flour.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    445
    kcal
    22%
    Carbohydrates
    4.3
    g
    1.4%
    Proteins
    35.9
    g
    72%
    Lipids
    32.3
    g
    50%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.7
    g
    0.8%
    Cholesterol
    107
    mg
    36%
    Esha
    Rate this tip
    Ratings (8)
    Rosa Garcia
    21/05/2019 10:51:44
    Facil y sabrosa
    David Galvan
    09/04/2019 05:39:36
    Fácil de prepar
    Arturo Mayo
    06/05/2017 07:37:37
    Muy Rico
    sol rendo
    10/01/2017 13:33:20
    MMMMM. ME ENCANTO!!
    Sobeida Mora
    06/05/2016 20:47:28
    saludable lo hare pues se ve facil de elaborar y ademas rico
    see more

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