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Odrasha

Odrasha YoSoy

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Recipe of Stuffed Tomatoes and Nopales Enatunados
Recipe

Stuffed Tomatoes and Nopales Enatunados

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Stuffed tomatoes and nopales with tuna, delicious and light. They are perfect if you are looking to take care of your figure, besides they are very simple to prepare you will have a delicious dish and with which you will not sacrifice flavor. It is an excellent choice for dinner or lunch.
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Ingredients

2 portions
  • 2 beefsteak tomatoes, big
  • 2 nopales, clean large
  • 1/2 onions, girl
  • 100 grams cheese, the one you like best
  • 1 can tuna in water
  • 1 tablespoon olive oil
  • 1 teaspoon McCormick® Minced Garlic
  • to taste salt and pepper

Preparation

Slice the top of the tomatoes and remove everything inside, being careful not to spoil the shell so that it remains as a container. Reserve the inside.
Slice the nopales in the middle and put them in a refractory with the slug part up.
Chop the onion and what you got from the tomato.
Fill the tomatoes with the cheese and a little onion and place them in the middle of the refractory surrounded by nopales.
Distribute on the nopales, chopped tomato, onion and tuna.
Sprinkle everything with garlic powder, pepper, salt to taste and olive oil.
Bake at 180 ° C for 20 minutes.
To serve...

PRESENTATION

Only accommodate the tomato accompanied by your cactus, you could accompany it with pasta or rice.

TIPS

Raw, that is, without baking, it is also delicious.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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