PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will be 12% less calories and 50% less fat than if you had prepared it with conventional liquid oil.
Learn more about PAM
Ingredients6 portions
Preparation
Blend achiote, chilies, pineapple juice, orange juice, lemon, vinegar, onion, oregano, paprika, and salt pepper.
Marinate the fish in the previous mixture for a couple of hours.
Spray a pan with 3 shots of PAM® Original and cook the fish over low heat, until the sauce reduces, since it is cooked to tear the fish with a fork.
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