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Jessica Alcántara

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Toasts with Nopales Salad

10 min
5 min
Easy
4.82
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414
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Try this delicious recipe for cactus toast that is made with tomato, onion, serrano pepper and cilantro with a touch of vinegar to enhance the flavor of your meals.

Ingredients

6 servings
  • 3 pieces of nopal
  • 3 pieces of tomato
  • 1/4 of piece of onion
  • 5 grams of fresh coriander a small bunch
  • 3 pieces of serrano pepper
  • 2 cups of Water
  • 1 teaspoonful of baking soda
  • 1/4 of Cup of White vinegar
  • 1/4 of Cup of olive oil
  • 2 grams of Salt
  • 100 grams of fresh cheese to decorate
  • 6 pieces of fried or toasted corn tortilla
  • 100 grams of refried black beans

    Preparation

    Chop all the vegetables finely, remember to remove the seeds to the tomato and serrano chili, reserve.
    Cook the nopales with water and teaspoon of baking soda for 5 minutes.
    Add the chopped vegetables and nopales in a bowl.
    Add white vinegar and olive oil, season with salt.
    Mix well the preparation.
    Sauté the toast with refried beans, put the nopales on top and decorate with fresh cheese.

    PRESENTATION

    Sprinkle the fresh cheese and serve in platter.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    81.0
    kcal
    4.1%
    Carbohydrates
    3.2
    g
    1.1%
    Proteins
    4.5
    g
    9.0%
    Lipids
    5.6
    g
    8.6%
    Fiber
    0.9
    g
    1.8%
    Sugar
    0.1
    g
    0.1%
    Cholesterol
    14.9
    mg
    5.0%
    Esha
    Rate this Tip.
    Ratings (11)
    Diana laura perez gutierrez
    23/11/2018 15:40:51
    Deliciosas y saludables! Ñam!!!
    Coral Garcia
    29/09/2018 15:51:10
    Deliciosas! Ya las he echo varias veces y saben muy muy sabrosas!
    Alberto Pérez
    24/04/2018 15:24:16
    La voy a preparar esta muy sencilla y le gustará mucho a la familia!! Sam Sam ve el vídeo el bicarbonato es Iara cocer los nopales. También lleva vinagre y aceite de oliva vean el vídeo 😉👍🏻
    Sam Sam
    16/04/2018 17:58:21
    la are ahora mismos se ve deliciosa la reseta.Pero alguien me dice para que es el carbonato porfa :3
    Monserrat Mares
    05/04/2018 13:55:50
    Lo mas deli del mundo!
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