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Recipe of Toasts with Nopales Salad
Teresa

Teresa Ponce

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Toasts with Nopales Salad

15 minutes
Easy
6 servings
9
Try this delicious recipe for cactus toast that is made with tomato, onion, serrano pepper and cilantro with a touch of vinegar to enhance the flavor of your meals.

Ingredients

  • 3 pieces of nopal
  • 3 pieces of tomato
  • 1/4 of piece of onion
  • 5 grams of fresh cilantro a small bunch
  • 3 pieces of chile serrano
  • 2 cups of Water
  • 1 teaspoonful of baking soda
  • 1/4 of Cup of White vinegar
  • 1/4 of Cup of olive oil
  • 2 grams of Salt
  • 100 grams of fresh cheese to decorate
  • 6 pieces of toasts
  • 100 grams of refried beans black

    Preparation

    Chop all the vegetables finely, remember to remove the seeds to the tomato and serrano chili, reserve.
    Cook the nopales with water and teaspoon of baking soda for 5 minutes.
    Add the chopped vegetables and nopales in a bowl.
    Add white vinegar and olive oil, season with salt.
    Mix well the preparation.
    Sauté the toast with refried beans, put the nopales on top and decorate with fresh cheese.

    PRESENTATION

    Sprinkle the fresh cheese and serve in platter.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    81.0
    kcal
    4.1%
    Carbohydrates
    3.2
    g
    1.1%
    Proteins
    4.5
    g
    9.0%
    Lipids
    5.6
    g
    8.6%
    Fiber
    0.9
    g
    1.8%
    Sugar
    0.1
    g
    0.1%
    Cholesterol
    14.9
    mg
    5.0%
    Rate this Tip.
    Ratings (9)
    Alberto Pérez
    2018-04-24T15:24:16.00-06
    La voy a preparar esta muy sencilla y le gustará mucho a la familia!! Sam Sam ve el vídeo el bicarbonato es Iara cocer los nopales. También lleva vinagre y aceite de oliva vean el vídeo 😉👍🏻
    Sam Sam
    2018-04-16T17:58:21.00-06
    la are ahora mismos se ve deliciosa la reseta.Pero alguien me dice para que es el carbonato porfa :3
    Monserrat Mares
    2018-04-05T13:55:50.00-06
    Lo mas deli del mundo!
    Soraida Lopez
    2018-03-30T22:41:07.00-06
    Se ve muy rica y esta muy daludable
    Sam Soon
    2018-02-03T13:00:47.00-06
    Deliciosas, super ricas y ligeritas!
    see more
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