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Valery

Valery Terán

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Recipe

Tuna Filled Avocados

20 mins
Low
14
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Rich avocados stuffed with a tuna salad to activate during the day. Very healthy and rich.
Learn more about Valery Terán

Ingredients

4 portions
  • 2 avocados, big
  • 2 cans tuna in water
  • 3 tablespoons mayonnaise
  • 1 apple
  • 1 can corn grain, girl
  • 1 can pea, girl

Preparation

Drain the tuna can and reserve. Drain the cans of vegetables and rinse with clean water.
In a bowl add the vegetables, tuna and tablespoons of mayonnaise.
Cut the avocados in half lengthwise. Carefully remove the bone.
Serves a quarter of the preparation of tuna on the avocado and serves.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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