Alejandra Gonzalez Martinez de Escobar

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Recipe

Tuna Salad Sealed with Pasta

Name: Tuna Salad Sealed with Pasta
Prep time: 30 min
Cook time: 30 min
Yield: 4
Cuisine: Mediterránea
Ingredients: 2 slices tuna; 1 teaspoon Swiss Knorr; seasoning powder, Mc Cormick to taste; pinches salt, and pepper; 3 cloves garlic; 1/2 onions; 2 tomatoes; 1 package black olive; 1 package short pasta, or Rigatoni; 1 cup parmesan cheese, grated; olive oils; 1 bag ziplock; 2 zucchini; leaves lettuce

30 mins

Low

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Alejandra Gonzalez Martinez de Escobar

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This recipe for tuna salad sealed with pasta is for a complete meal. Includes the necessary portions for a healthy and delicious dish.

Ingredients

4 portions

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Preparation

Cut the zucchini and tomatoes into cubes, chop the onion and garlic and cut the olives in half

In the ziploc bag adds Mc Cormick's sapper, a pinch of salt and a pinch of pepper. Close and shake Season the tuna fish markets with this mixture.

In a pan heat olive oil and place the tuna slices from 3 minutes to 5 minutes per side. So that it reaches the sealing term and does not go over cooked.

In the same satin add more olive oil and sauté the garlic and onions until they are transparent. Add the vegetables until they soften a bit.

Meanwhile cook the pasta in a pot with salt water for approximately 15 minutes. Check constantly to reach the term al dente. (so that it is hard but not raw)

Place lettuce leaves in a bowl. Add the vegetable mixture from the pan to the bowl on the lettuce leaves. Add the pasta and mix finely.

Once the sealed tuna is ready, cut it into cubes and add it to the preparation. Serve sprinkling with Parmesan cheese.