x
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Ultra Light Taquitos

25 mins
Low
9
Favorites
Collections
Glider
Super List
Upload a picture
To print
Who said that tacos could not be dietary? With this recipe you have a dish of only 170 calories. Advantage!

Ingredients

4 portions
  • 1 cup spinach, chopped
  • 1 tomtato
  • 50 grams panela cheese
  • 1/2 jalapeno Peppers
  • 4 tortillas, nopal

Preparation

Prepare the filling ingredients first. Chop the spinach finely, peel the tomato and remove the seeds, cut it into cubes. Grate the panela cheese and remove the jalapeño seeds.
Preheat the oven to 180 ° C. Cover the baking sheet with aluminum foil.
Heat the cactus tortillas to a very low heat in a comal so that they do not break when folded as a taco.
Mix the stuffing ingredients in a bowl. Divide the preparation between the four tortillas. Fold and secure the taquitos with a toothpick.
Place the tacos in the tray and bake approximately 15 minutes.

TIPS

Accompany it with pico de gallo.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
101.9
kcal
5.1%
Carbohydrate, by difference
17.4
g
5.8%
Protein
3.3
g
6.6%
Total lipid (fat)
2.7
g
4.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Shrimp Tacos Covered with Tempura

Shrimp Tacos Covered with Tempura

1 Comments
Recipe of Taquitos Dorados

Taquitos Dorados

2 Comments
Recipe of Esquites Light

Esquites Light

1 Comments
Recipe of Keto Taquitos de Arrachera

Keto Taquitos de Arrachera

0 Comments
Recipe of Pastor Soy Meat Taquitos

Pastor Soy Meat Taquitos

4 Comments
ADVERTISING
ADVERTISING
ADVERTISING