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Helena

Helena Gómez

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Recipe of Yogurt with Fruits of the Forest
Recipe

Yogurt with Fruits of the Forest

10 mins
Low
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Delicious and healthy yogurt recipe with berries, ideal for a practical and nutritious breakfast.
Learn more about Helena Gómez

Ingredients

2 portions
  • 2 cups natural yogurt
  • 1 cup fruit of the forest
  • 2 tablespoons bee honey

Preparation

Serve half the cup of berries in each cup.
Serve the tablespoon of honey to each cup.
Stir and enjoy.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
65
kcal
3.25%
Carbohydrate, by difference
10.2
g
3.4%
Protein
2.3
g
4.6%
Total lipid (fat)
2
g
3.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Blanca Salido Macias
05/12/2013 11:17:29
muy buen desayuno muy nutritivo

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