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Alejandra

Alejandra Cota

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Recipe of Tropical Papaya and Pineapple Salad with Passion Fruit Dressing
Recipe

Tropical Papaya and Pineapple Salad with Passion Fruit Dressing

10 min
Easy
54
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Fresh and nutritious pineapple-based tropical salad, ideal papaya for the mornings seasoned with a delicious creamy topping of passion fruit with coconut milk, with fresh leaves of mint.
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Ingredients

1 serving
  • 1/2 piece of papaya cut into slices
  • 1 Cup of pineapple cut into slices
  • 1/2 Cup of passion fruit pulp with everything and seed
  • 1/4 of Cup of coconut milk
  • 4 leaves of mint

    Preparation

    On a plate add the fruit interspersed papaya and pineapple. Reservation.
    In a bowl, mix the passion fruit pulp with the coconut milk until you get a homogeneous mixture. Reservation.
    Bathe passion fruit dressing and decorate with fresh mint leaves. Enjoy

    PRESENTATION

    Serve the fruit interspersed with the creamy passion fruit dressing.

    TIPS

    You can sweeten with a little agave honey if you wish.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    395
    kcal
    20%
    Carbohydrates
    68.3
    g
    23%
    Proteins
    6.4
    g
    13%
    Lipids
    16.5
    g
    25%
    Fiber
    16.6
    g
    33%
    Sugar
    45.0
    g
    50%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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