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Crispy Cauliflower Tacos

20 mins
10 mins
Low
4.333333
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Prepare this healthy recipe for Crispy Cauliflower Tacos. Enjoy some delicious tacos perfect for no-meat Mondays. Breaded and fried cauliflower provides a rich and crisp texture and crispness to the tacos. Besides, it is very nutritious and has a high fiber content. For these Crispy Cauliflower Tacos, it is very easy to obtain the ingredients since they are accessible and affordable. Skip the typical tacos and prepare this original recipe.

Ingredients

4 portions
  • 1 egg
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon black pepper
  • 1 tablespoon chilli powder
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 cauliflower, cut into pieces
  • 1 cup flour
  • 1/2 cups ground bread
  • 3 tablespoons cornstarch
  • 1 tablespoon paprika
  • enough vegetal oil, to fry
  • 1 cup purple cabbage, cut into thin strips, for salad
  • 1 cup carrot, cut into strips, for salad
  • 1/4 cups mayonnaise, for salad
  • 1 tablespoon chipotle chili powder, for salad
  • 3 tablespoons white vinegar, for salad
  • 1 pinch salt
  • 1 pinch black pepper
  • enough corn tortilla
  • enough fresh coriander, to decorate

Preparation

In a bowl beat the egg and mix with the paprika, garlic powder, pepper, chilli powder, lemon and salt. Marinate the cauliflower with this preparation for 10 minutes and reserve.
In another bowl mix the flour with the bread crumbs and corn starch. Cover the cauliflower with this mixture.
Heat a saucepan with oil and fry the breaded cauliflower, remove from heat and remove excess grease with absorbent paper.
For the salad, in a bowl mix the cabbage with the carrot, the mayonnaise, the chipotle chili, the vinegar, season with salt and pepper and reserve.
On a plate place a warm tortilla and serve the cauliflowers with the salad, and cilantro to garnish. Enjoy

PRESENTATION

Serve small tacos with fresh cilantro

TIPS

You can cover only with bread crumbs and bake with a little spray oil.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Charlie Brown
15/05/2020 15:44:19
Quedaron deliciosos!
Sandra Cervantes
13/10/2019 11:41:59
Se ven muy buenos
Gimena Sanchez
03/01/2019 14:19:55
¡Deliciosos!

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