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Alejandra

Alejandra Cota

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Salteado de Carne con Brócoli

10 min
15 min
Easy
4.25
|
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If you love food with an Asian touch, you have to prepare this Beef and Broccoli Stir Fry. The best thing about this dish is that it has a ginger-flavored soy sauce. Broccoli is a very healthy vegetable that, due to its crunchy texture, is perfect with fillet tips. Beef and Broccoli Stir Fry is a perfect recipe for light and delicious dinner. Do you crave this recipe?
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Ingredients

2 servings
  • 1 liter of Water
  • 1 teaspoon of baking soda
  • 1 tablespoon of salt
  • 3 cups of broccoli cut into medium size trees
  • 1/2 kilo of beef steak cut in tips
  • 1/4 of cup of cornstarch
  • 1 tablespoon of paprika
  • 1 tablespoon of salt
  • 1 tablespoon of black pepper
  • 3 tablespoons of sesame oil
  • 1 tablespoon of ginger finely chopped
  • 1/4 of cup of red onion finely chopped
  • 1 tablespoon of garlic finely chopped
  • 1/2 cup of soy sauce
  • 1 tablespoon of raw sugar
  • 1 teaspoon of chili flake

Preparation

Heat a pot on high heat with water, salt and baking soda, dip broccoli florets and cook for 5 minutes- Remove and place the broccoli in ice water, drain.
In a bowl, mix the tips of beef fillet with corn starch, paprika, salt and pepper.
Heat a pan over medium heat with the sesame oil, cook the ginger, onion and garlic until bright, add the meat and cook until it changes color, add the soy, sugar and chili flakes.
Add the broccoli and cook 5 more minutes, season to taste and serve.

PRESENTATION

Serve with the chili seeds.

TIPS

To avoid losing the green color of broccoli, a cooking method called "blanching" is used, which consists of immersing the vegetables in boiling water with salt for a few minutes and then produce a temperature shock, by submerging them in ice water.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Esha
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Ratings (8)
Gustavo Furuzawa Patiño
08/03/2020 18:30:32
Cambiaron mi vida por completo Excelentes recetas
Nancy Verenis Lopez
15/01/2020 13:18:54
Seguí la receta tal cual estaba escrita, los brócolis me quedaron verde brillante pero hechos una masa, y le puse la cucharada completa de sal que decía en la receta a la carne, me quedó saladisimo, podrían modificarla y ponerla "al gusto" para no hacer sufrir a más gente? . Quede muy desilusionada con el resultado.
Sergio García
29/12/2019 22:10:07
Quedó muy sabrosa
Monica Mtz
14/03/2019 08:05:33
Como obtienen las calorias ? mcuhas recetas no cuadran con el sistema mexicano de equivalentes
Claudia Lopez
28/02/2019 01:17:49
Delicioso
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