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Recipe of Chorizo ​​de Soya
Recipe

Chorizo ​​de Soya

10 mins
20 mins
Low
4.75
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A few tacos of chorizo ​​from Soya? It sounds good, do not you think? a great idea to save, not consume so much fat and give a much richer flavor to your dish. Know this great recipe.
Learn more about USSEC Soya

Ingredients

2 portions
  • 500 grams soy, dry-textured
  • 20 grams ancho chili pepper, dry
  • 30 garlic, teeth
  • 2/3 cups apple vinegar
  • 1 tablespoon black pepper
  • 1 tablespoon cumin
  • 1 tablespoon oregano
  • 5 cloves
  • 1 cup Water, hot
  • 2 tablespoons salt

Preparation

Soybeans are hydrated in hot water.
The garlic and chilies are passed through the oil and soaked in the hot water.
The chili is liquefied with spices and salt (except oregano).
The soybean is squeezed and fried in the same oil in which the garlic and chilies were fried.
Leave on medium heat 10 minutes, taking care not to stick.
Add the sauce that was liquefied and leave 10 more minutes.
Finally the oregano is added.

PRESENTATION

Put two lemons on the side of the dish along with the sauce you like to accompany.

TIPS

Drain the soy well so that it gives more flavor to the stew.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
198
kcal
9.9%
Carbohydrate, by difference
20.5
g
6.83%
Protein
23.1
g
46.2%
Total lipid (fat)
4.4
g
6.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Gloria Trevi
17/02/2021 17:38:41
Viva cristo rey
AQuilino Amador
06/02/2020 20:51:48
No sabe a chorizo, pero sabe rico.
Marcela Alejandra Orozco Avalos
27/11/2019 09:16:54
Riquísimo mmm
Gaby Huitron
30/09/2018 02:39:29
Muy interesante

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