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Recipe of Delicious Green Mole
Knorr

Knorr

Recipe of Delicious Green Mole
Knorr

Knorr

Recipe of Delicious Green Mole
Knorr

Knorr

Recipe of Delicious Green Mole
Knorr

Knorr

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Recipe
4

Delicious Green Mole

80 minutes
Not so easy
6 servings
1
You can not miss this typical dish of Mexican cuisine in your recipe book, the green mole is native to Michoacan and it truly is a true delight, very easy to prepare and perfect for any occasion. Accompany it with beans and corn tortillas.

Ingredients

  • 1/2 Cup of nugget pumpkin, without shell and without salt
  • 100 grams of almond peeled and toasted
  • 4 pieces of chile poblano roasted and deveined
  • 1 piece of cuaresmeño chile roasted and deveined
  • 500 grams of green tomato roast
  • 1/2 piece of White onion grilled
  • 1 tooth of Garlic
  • 2 spoonfuls of oil
  • 2 spoonfuls of Knorr® Switzerland Chicken Broth
  • 6 pieces of chicken breast without bone and without skin

    Preparation

    Blend the seeds with the almonds and a little water to form a homogeneous paste. Reserve.
    Blend the peppers (poblano and cuaresmeño) with the tomatoes, onion and garlic, add the best amount of water possible.
    Heat the oil and pour the liquefied tomatoes. Cook over medium low heat for 12 minutes or until it turns dull green.
    Once the tomatoes are seasoned, pour the ground nuggets and cook over low heat without stopping to move until integrating.
    Add Knorr® Switzerland Chicken broth and let it cook over low heat until the oil appears on the surface. Rectify seasoning
    Bathe each hot chicken breast with the green mole and serve.

    TIPS

    Tomatoes can also be used boiled instead of roasted.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    283
    kcal
    14%
    Carbohydrates
    11.4
    g
    3.8%
    Proteins
    10.7
    g
    21%
    Lipids
    24.3
    g
    37%
    Fiber
    5.0
    g
    10.0%
    Sugar
    4.0
    g
    4.4%
    Cholesterol
    0.2
    mg
    0.1%
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