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Gabriela

Gabriela Morales
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Recipe of Traditional Bee Tinga
Recipe

Traditional Bee Tinga

20 min
30 min
Easy
4.55
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480
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The Traditional Res tinga recipe is one of the most traditional Mexican foods, as it is a very tasty homemade food that is very easy to prepare. This preparation is a simple recipe to make, perfect for making delicious tinga toast.
Learn more about Gabriela Morales

Ingredients

4 servings
  • 500 grams of flank steak precooked and crumbled
  • 1 sheet of dry laurel
  • 500 grams of roma tomato
  • 2 pieces of White onion
  • 3 cloves of garlic
  • 4 spoonfuls of chipotle peppers in adobo sauce
  • 4 spoonfuls of vegetable oil
  • Salt to taste
  • whole black peppers to taste

    Preparation

    Slice the onion in julienne, cut the garlic into slices.
    In a comal, toast the tomatoes, looking for them to brown evenly on all sides (for this, you have to constantly change their position). Once the skin is black, remove them from the heat and place them in a blender. Add the chipotle pepper, salt and pepper. Grind until a homogeneous paste is obtained.
    To a pot add oil, add the onion. Once the onion looks transparent, add the tomato sauce and the sliced ​​jo. Cook for 20 minutes, if necessary, add a glass of water so that the preparation does not dry out too much.
    Add the meat and cook for 10 more minutes.

    PRESENTATION

    You can present them on toast or in a pot so that everyone can make their own tacos.

    TIPS

    If you like spicy food, add a couple of chiles mecos.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    562
    kcal
    28%
    Carbohydrates
    5.8
    g
    1.9%
    Proteins
    33.4
    g
    67%
    Lipids
    45.1
    g
    69%
    Fiber
    1.8
    g
    3.6%
    Sugar
    3.9
    g
    4.3%
    Cholesterol
    116
    mg
    39%
    Esha
    Rate this tip
    Ratings (11)
    Raquel Fernández de Alfaro
    20/09/2019 18:06:06
    Excelente selección, gracias.
    Flor Vela
    20/07/2019 19:43:31
    Súper , muchas gracias
    Val Delfin
    05/11/2018 22:23:28
    En verdad tómense el tiempo de asar los jitomates, le da un sabor particular y delicioso. Para más capas de sabor yo agregué un poco (1/4 cdita. aprox.) de orégano y tomillo a la salsa.
    Diana Carolina Ramirez
    30/01/2018 13:08:09
    Muy rica!!!
    Roman Ordoñez
    27/12/2017 16:24:21
    Me encantó. Una receta que hago una y otra vez.
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