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Jessica Alcántara
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MUSHROOM WELLINGTON

45 min
30 min
Easy
173
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The Wellington steak is a classic recipe of English cuisine, now here´s a version of ingredients such as mushrooms, spinach, walnuts and almonds, which together balance a perfect combination of flavor.
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Ingredients

6 servings
  • 2 spoonfuls of olive oil
  • 1/4 of piece of onion finely chopped
  • 1 clove of garlic finely chopped
  • 2 cups of spinach finely chopped
  • 3 cups of mushroom sliced
  • 1/3 of Cup of nut finely chopped
  • 1/3 of Cup of almond finely chopped
  • 1 branch of thyme chopped
  • 500 grams of puff pastry
  • enough of flour
  • 1 piece of egg
  • to taste of salt and pepper

    Preparation

    Preheat the oven to 200 ° C (400°F).
    Fry the onion and the garlic in olive oil. Add the pecans and the almonds. Add the spinach and the mushrooms. Season with salt, pepper and thyme and cook for 15 minutes or until the vegetables bulk of their water.
    To assemble the Wellington, lay out a piece of puff pastry on a lightly floured surface and cut to form a rectangle of 8x12 inches. Add the filling in half the rectangle, brush the corners with egg and close. Brush the outside with egg and decorate with puff pastry.
    Bake for 15 minutes or until golden brown. Serve warm and enjoy.

    PRESENTATION

    Served with wheat germ.

    TIPS

    It is important to dry the water of mushrooms and spinach so that the puff pastry does not soak.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    549
    kcal
    27%
    Carbohydrates
    44.0
    g
    15%
    Proteins
    17.0
    g
    34%
    Lipids
    35.7
    g
    55%
    Fiber
    6.3
    g
    13%
    Sugar
    5.8
    g
    6.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (4)
    Luz María Hernández
    15/11/2017 00:27:47
    Si la prepare y mr quedo suoer riquísima gracias
    Rocio Noriega Anguiano
    13/11/2017 19:31:33
    Seguro está deliciosa.......
    Carmelita Gonzalez
    13/11/2017 11:10:20
    Gracias esqusito
    Guille Nieto
    13/11/2017 09:09:19
    Gracias esta muy rico sabrosa

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