x
kelloggs

kelloggs

ImagenReceta
4 Photos
x
Select File


Validate Cancel
4

Bowl of Roasted Vegetables with Granola

15 mins
10 mins
Low
194
Favorites
Collections
Glider
Super List
Upload a picture
To print
For a very nutritious and healthy breakfast, prepare this bowl of vegetables with granola and quinoa that will fill you with energy and also prepare in a few minutes. Use the vegetables that you have at hand and do not stop trying it.
Learn more about kelloggs

Ingredients

4 portions
  • 1 onion, cut in pen
  • 4 zucchini, cut in quarters along
  • 1 bunch asparagus, without stem
  • 1 broccoli, clean and in small pieces
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper
  • 1 1/2 cups granola, with quinoa Kellogg's®
  • 4 tablespoons pumpkin seed

Preparation

In a medium bowl, mix all the vegetables and add the olive oil, salt and pepper.
In a pan over high heat, roast the vegetables while stirring until they are cooked for 5 - 10 minutes
Remove from heat and mix with granola with Kellogg's® quinoa and pips. It serves.

PRESENTATION

Serve in a bowl and accompany with the protein of your choice.

TIPS

You can add grilled panela cheese to make a more complete dish.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING