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Huevo San Juan®
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Recipe of Croquettes of Clara and Champiñón
Recipe

Croquettes of Clara and Champiñón

5 mins
20 mins
Low
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Croquettes of white and mushroom is a perfect recipe to share with your family. This preparation has an unparalleled flavor, in addition to being a very healthy recipe. Here you will find a different option to the classic tuna or potato croquettes.
Learn more about Huevo San Juan®

Ingredients

2 portions
  • 30 grams San Juan® Egg White
  • 30 grams San Juan® Egg White, to bread
  • 350 white mushrooms, fine filleting
  • 150 milliliters milk
  • 60 grams flour
  • 50 milliliters unsweetened whipping cream
  • 50 milliliters red sauce
  • 50 milliliters green sauce
  • 30 milliliters extra virgin olive oil
  • 30 grams butter
  • 5 grams salt
  • 2 grams nutmeg
  • 100 grams bread crumbs
  • 500 milliliters vegetable oil
  • 1 strawberry
  • 3 spinach
  • 1 flower, edible
  • 2 baby carrots, to butter
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Preparation

In a pan heat the olive oil, sauté the mushrooms, remove and reserve.
Add flour in the hot oil, add the milk and cook to thicken, salt and pepper and add a pinch of nutmeg, remove.
Beat the San Juan® Egg Claras until breaking the garter and add to the cream with the cream.
Add the mushrooms and let cool in refrigeration.
With the dough make balls of 3 cm approximately pass through ground bread.
Break the ligature of the San Juan® Egg Claw and pass through the balls again and brew again.
Fry in hot vegetable oil, drain and remove the excess oil with absorbent paper.
Accompany with red and green sauce.
Decorate with edible flowers, strawberry, baby lettuce leaves and baby carrots to butter.

PRESENTATION

Accompany with a green salad.

TIPS

Fry the croquettes in small batches, to prevent the oil from cooling.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
97.8
kcal
4.89%
Carbohydrate, by difference
4.4
g
1.47%
Protein
3
g
6%
Total lipid (fat)
8.3
g
12.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
karla paola mendieta
03/11/2015 09:15:49
A través de Android Buen día! ! A que te refieres con romper la ligadura de la clara? , gracias.

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